Travelling in My City

.My artist self. When I stray, Life brings me back. When I become too much in my head, Life brings me back to my body. A car scratch. All people are our teachers. She is. Outside the café window directly in front of me, she sat down and took her laptop out of a bright […]

Transformation

These past two years have been some of the most transformative of my life! It started with the crumbling of my life after surgery and radiation, deleting all my YouTube videos accidentally, and led to the epiphany that I had been striving my whole life and just had to be here now. I had no […]

My Magic Hands

Yesterday I had hypnotherapy for the first time and it was marvellous. My heart spoke, my womb spoke, my throat spoke and my mind spoke. When all were invited to be incorporated, my feet were buzzing, energy moved up my legs, throughout my body and my hands tingled. Magic hands. These words came to me. […]

Remembering to be Me

Aloha! I’m coming to you today from sunny Lucerne! I’ve got my arse parked on my beach towel, the dampness of the grass seeping through, and I’m hash-tagging outdooroffice all over my brain. Whoa life is good! Firstly, I wanted to say welcome to y’all – the faithful and the new and those just passing […]

The Recovery (part 2)

After getting that off my chest (see last post), I realised that I didn’t feel better. I still felt crap. Now there is definitely a place in my life for feeling emotions besides happiness. I’m totally fine with sadness – enjoy it even – but feeling simply ‘crap’ and being annoyed with yourself is not […]

Coming Out and into the wide arms of the World Web

I have been thinking a lot about spirituality this past weekend. It came after listening to Gina DeVee coach a client on Friday night – an Australian woman expressing how she wanted to incorporate spirituality into her coaching business but was afraid of being judged by her friends, family and society at large. She believed […]

Life Without Drugs

‘The last time I thought about taking heroin was yesterday.’ Ha! At least I got your attention. Not my words, but Russell Brand’s from an article about his Life Without Drugs. Clean and sober for the past ten years, he continues, ‘I had received “an inconvenient truth” from a beautiful woman. It wasn’t about climate […]

How to be awesome

This week on Facebook I saw a posting on the rice experiment and I took it as a sign that I should write about positive thinking (I’m into signs). Have you heard of this experiment? Dr Emoto is a researcher and alternative healer from Japan whose experiments on how thoughts can change the molecular structure […]

the Simple Words of a Wise Woman

Two Sundays ago we went up a mountain called Melchsee Frutt for the second time this year. It was spectacularly sunny, jacket-off walking weather, and it even made me kind of want to learn to ski. I got so mountain high up there and the feeling permeated the following week. We wondered why we didn’t […]

Internal Sunshine for an EPIC 2014

It’s a new dawn, it’s a new day, it’s a new life for me and I’m feeling good… Happy New Year! It’s a new me, it’s a new you … There’s something special about this time of year, right? January sings with renewed hope. There’s fresh air in our lungs. The collective consciousness is upbeat. […]