My Beautiful Mess : free-basing metaphoria (because it’s Christmas!)

Hello my friends! My time here in Perth is coming to an end. Yep, in three days’ time I’ll be leaving and, though I am sad in the way that I always will be, I am also not sad to be going back to Lucerne. Yes, not sad. It’s time to get back to my […]

my mind my medicine

It’s funny how only in a crisis of health do we feel justified to focus on our body. Only then might we buy organic, eat whole foods, visit a naturopath and make smoothies with bee pollen, super greens, raw cacao and hemp powder. Only then might we feed our mind with meditation and gratitude to […]