How to be awesome

This week on Facebook I saw a posting on the rice experiment and I took it as a sign that I should write about positive thinking (I’m into signs). Have you heard of this experiment? Dr Emoto is a researcher and alternative healer from Japan whose experiments on how thoughts can change the molecular structure […]

Internal Sunshine for an EPIC 2014

It’s a new dawn, it’s a new day, it’s a new life for me and I’m feeling good… Happy New Year! It’s a new me, it’s a new you … There’s something special about this time of year, right? January sings with renewed hope. There’s fresh air in our lungs. The collective consciousness is upbeat. […]

…in with the new

Clearing space. Let time in. We have enough time. Breathing these words slowly has a hypnotic effect. Try it. Breathe them into your heart. Do you feel expansive? Or Are you thinking….? ‘What?! I don’t have time to read slowly!!’ It is that time of year again after all. So often we’re rushing to get […]

Crazy little thing called Faith

       “Do you have a faith?” The pastoral care officer asked me as she stood beside the bed I had been assigned while I waited. It was bed 21 and I thought it was a good omen. I had enjoyed being 21 and it was an odd number, made up of three and seven […]

Emancipation : the sequel

My friend just had a baby! It was an empowering experience for her and she got exactly what she wanted. Why? Because she said ‘no’. She said ‘no’ to the epidural and being induced and ‘yes’ to researching, reading, preparing her body and mind and taking the power back. What an inspiration! And I’m not […]

When you wish upon the moon…

No, you will not land amongst the stars! Well, okay maybe you will. Today I am writing about two things I love – the moon and the ocean. Many moons ago (haha) I wrote about my love of the full one and its power to transform even the most sensible beetroot juice drinker into a raving […]

What if you had faith?

Hello lovely people! Here I am again up bright and early on day one of the challenge (I am writing this in the AM). It was a night of sleeping more restless than usual, as nights when I publish a post always are. My creativity and ego battled it out, each one struggling to gain […]

rolling with the good times

Oh man, right now I am feeling so grateful to have this blog. Isn’t the internet grand? Such a time-waster but also such an enabler. I am feeling so grateful to all of you who responded to my last post about announcing I am a writer and grateful to anyone, in fact, who has ever […]

The Real Deal (nude scenes and strong language)

Last week I turned pro. Did you know? You might have missed it if you are not on Linked In. I listed myself as a writer and it felt a bit sticky. Even now I’m cringing on the inside. But I did it. I don’t know what will come of this besides daily emails inviting […]

romancing the soul in saint tropez

There is more juice to be got out of my day in Saint Tropez. Feeling out of the flow is confusing. I can’t make decisions. I have so much to say but I don’t know where to start. Things feel difficult. I numb out. I waste time in front of the mirror. I try to […]