The Recovery (part 2)

After getting that off my chest (see last post), I realised that I didn’t feel better. I still felt crap. Now there is definitely a place in my life for feeling emotions besides happiness. I’m totally fine with sadness – enjoy it even – but feeling simply ‘crap’ and being annoyed with yourself is not […]

my mind my medicine

It’s funny how only in a crisis of health do we feel justified to focus on our body. Only then might we buy organic, eat whole foods, visit a naturopath and make smoothies with bee pollen, super greens, raw cacao and hemp powder. Only then might we feed our mind with meditation and gratitude to […]

so sexy it hurts

It was only a matter of time before I got to writing about cats. I hear you roll your eyes. Don’t worry – I’m not going to wax on about why I love cats so much. Just know that I do. And I know I’m not alone. I just discovered an Instagram page from a […]