How to be awesome

This week on Facebook I saw a posting on the rice experiment and I took it as a sign that I should write about positive thinking (I’m into signs). Have you heard of this experiment? Dr Emoto is a researcher and alternative healer from Japan whose experiments on how thoughts can change the molecular structure […]

my mind my medicine

It’s funny how only in a crisis of health do we feel justified to focus on our body. Only then might we buy organic, eat whole foods, visit a naturopath and make smoothies with bee pollen, super greens, raw cacao and hemp powder. Only then might we feed our mind with meditation and gratitude to […]