How to be awesome

This week on Facebook I saw a posting on the rice experiment and I took it as a sign that I should write about positive thinking (I’m into signs). Have you heard of this experiment? Dr Emoto is a researcher and alternative healer from Japan whose experiments on how thoughts can change the molecular structure …

Lessons in Emancipation

A strange thing happened last Tuesday… I said ‘no’. And it made me realise how much I normally say ‘yes’. It felt good to refuse for a change. It had been a very hard day and I felt it was ‘justified’. The people I said ‘no’ to were also totally cool about it and understanding. I …