Internal Sunshine for an EPIC 2014

It’s a new dawn, it’s a new day, it’s a new life for me and I’m feeling good… Happy New Year! It’s a new me, it’s a new you … There’s something special about this time of year, right? January sings with renewed hope. There’s fresh air in our lungs. The collective consciousness is upbeat. […]

Saturday Night Love-In!

Why hello there friend! Here I am on day TWO of the ‘Seven Day Challenge’, sounding like Lisa Curry-Kenny (she was an Australian swim star who retired to do muesli bar commercials). Already I feel like I’ve signed up for a triathlon. But I will push on and persist because that’s the kind of focused and dedicated […]