Travelling in My City

.My artist self. When I stray, Life brings me back. When I become too much in my head, Life brings me back to my body. A car scratch. All people are our teachers. She is. Outside the café window directly in front of me, she sat down and took her laptop out of a bright […]

My Magic Hands

Yesterday I had hypnotherapy for the first time and it was marvellous. My heart spoke, my womb spoke, my throat spoke and my mind spoke. When all were invited to be incorporated, my feet were buzzing, energy moved up my legs, throughout my body and my hands tingled. Magic hands. These words came to me. […]

Remembering to be Me

Aloha! I’m coming to you today from sunny Lucerne! I’ve got my arse parked on my beach towel, the dampness of the grass seeping through, and I’m hash-tagging outdooroffice all over my brain. Whoa life is good! Firstly, I wanted to say welcome to y’all – the faithful and the new and those just passing […]

The Recovery (part 2)

After getting that off my chest (see last post), I realised that I didn’t feel better. I still felt crap. Now there is definitely a place in my life for feeling emotions besides happiness. I’m totally fine with sadness – enjoy it even – but feeling simply ‘crap’ and being annoyed with yourself is not […]

Coming Out and into the wide arms of the World Web

I have been thinking a lot about spirituality this past weekend. It came after listening to Gina DeVee coach a client on Friday night – an Australian woman expressing how she wanted to incorporate spirituality into her coaching business but was afraid of being judged by her friends, family and society at large. She believed […]

My Beautiful Mess : free-basing metaphoria (because it’s Christmas!)

Hello my friends! My time here in Perth is coming to an end. Yep, in three days’ time I’ll be leaving and, though I am sad in the way that I always will be, I am also not sad to be going back to Lucerne. Yes, not sad. It’s time to get back to my […]

…in with the new

Clearing space. Let time in. We have enough time. Breathing these words slowly has a hypnotic effect. Try it. Breathe them into your heart. Do you feel expansive? Or Are you thinking….? ‘What?! I don’t have time to read slowly!!’ It is that time of year again after all. So often we’re rushing to get […]

Vanity : the new black

The hot topic on a breakfast show this week was teenagers posting selfies taken at funerals, pulling faces and stuff, at times with their dead grand-parents. A grey bobbed lady was outraged at the lack of respect, the other two presenters less so. Perhaps the grand-parents were not that nice or they weren’t that close, […]

Emancipation : the sequel

My friend just had a baby! It was an empowering experience for her and she got exactly what she wanted. Why? Because she said ‘no’. She said ‘no’ to the epidural and being induced and ‘yes’ to researching, reading, preparing her body and mind and taking the power back. What an inspiration! And I’m not […]

Oh to be Frank!

Hi guys! I wanted to speak to you directly to get closer. Hi. How are you? Me? I’m o-kay. I’ve got blog fright actually. I’ve been feeling shy, self-conscious and silly. I was going to put this off for another day but I thought I’d try something different and just say what is on my […]